Minestrone Soup

Vegan

full of flavor!

This hearty vegan minestrone soup is packed with seasonal vegetables, beans, lentils and whole grains. Perfect comforting vegan winter soup full of flavor and nutrients!

Perfect comforting vegan winter soup!

Ingredients

– olive oil – onion – carrots diced – celery chopped – green beans  – zucchini chopped – garlic  – dried basil – dried thyme ... Tap for more ingredients 

How to make it?

BEANS: Drain soaked beans and grains, transfer them to a pot with water and cook over medium heat. Alternatively, use canned beans.

SOFFRITO:  Add onions, carrots and celery and sautée over medium-high heat. Add green beans,  zucchini and garlic. Cook.

SOUP: Add basil, thyme, oregano, chili flakes, black pepper, sea salt and bay leaves. Add crushed tomatoes, vegetable stock, beans and grains together with the cooking liquid. Bring to a boil.

GARNISH: Garnish with chopped parsley and serve with ciabatta bread and vegan pesto.

Tap the link to see the full recipe

Enjoy!