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Creamy Avocado Dressing

This creamy vegan avocado dressing is the ideal companion to a fresh summer salad and levels up tacos, grilled veggies or even buddha bowls. 
Course Condiment, dressing, Sauce
Cuisine American
Prep Time 5 minutes
Cook Time 5 minutes
Servings 8 servings or 1 cup
Calories 74kcal
Cost $3

Ingredients

  • 1 avocado halved, pitted and peeled
  • 80 ml or 1/2 cup water more to adjust the consistency
  • 2 tablespoons extra virgin olive oil or avocado oil
  • 1 tablespoon lime juice or juice of ½ lime
  • ½ jalapeno or less if you don’t like the hotness
  • 1 teaspoon chili powder
  • 1 teaspoon garlic powder or 1 clove garlic
  • 1/4 teaspoon cumin
  • salt and freshly ground black pepper to taste

Instructions

  • In a cup of a (mini) food processor add the avocado, water, olive oil, lime juice, jalapeno, chili powder, garlic powder or a peeled clove of garlic, cumin, salt and pepper.
  • Process until smooth, scraping down the sides. If needed, add more water until it reaches a desired consistency.
  • Serve with salads, tacos, burritos, fresh or grilled veggies, on top of buddha bowls, or other grain-based dishes (see serving suggestions above).

Notes

Top Tips
  • Store the sauce in an airtight container in the fridge for three or four days
  • Depending on how thick you want your dressing to be, you will need different amount of water to adjust the consistency. Start with 1/2 cup and keep adding water, one tablespoon at a time, until you like the consistency.
  • If you don’t have a food processor you’ll be able to mash up the avocado using a fork, a potato masher or a mortar and a pestle and mix with the other ingredients. It won’t be as smooth and creamy, but in a pinch, it will work. 
  • Serve with salads, tacos, burritos, fresh or grilled veggies, on top of buddha bowls, or other grain-based dishes (see serving suggestions above).
  • This recipe makes about 1 cup of dressing which is roughly 8 servings (2 tablespoons per serving).

Recipe Variations

  • Adjust jalapenos to make the sauce more or less spicy. If you’re really sensitive, get rid of it altogether.
  • You can use lemon juice in place of lime juice for this dressing. It will be less zesty though.
  • Use avocado oil instead of extra virgin olive oil.
  • Try adding chipotle pepper instead of jalapeno for an extra smoky note. It might affect the color but it tastes great!

Nutrition

Calories: 74kcal | Carbohydrates: 3g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Sodium: 7mg | Potassium: 131mg | Fiber: 2g | Sugar: 1g | Vitamin A: 120IU | Vitamin C: 4mg | Calcium: 3mg | Iron: 1mg