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Magic Sea Buckthorn Tea with Honey and Cinnamon - Hot and Delicious Served in a Tray
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Magic Sea Buckthorn Tea

Delicious immune and metabolism boosting magic sea buckthorn tea will support your health and make your skin glow! Being an amazing source of nutrients and vitamins, this healing sea buckthorn tea is worth to try to stay healthy through the winter!
Course Drinks
Cuisine European
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 2
Calories 47kcal
Author Elena Szeliga
Cost $5

Ingredients

  • 100 grams or 3.5 oz sea buckthorn fresh
  • 2 sticks cinnamon
  • 500 ml or 2 cups boiling water
  • 2 teaspoons honey

Instructions

  • Wash the sea buckthorn berries and discard any broken ones. Transfer to a tea can and muddle the berries with a pestle until the juice is released. Add cinnamon sticks. Pour boiling water into the tea can and let rest for 5 minutes. Strain and serve with a teaspoon of honey per cup. Enjoy!
    Magic Sea Buckthorn Tea with Honey and Cinnamon - Focus on the Jar with a Cinnamon Stick

Notes

You can also use sea buckthorn berry oil for both internal and external use or try food supplements with sea buckthorn  This magic berry will support your health and make your skin glow! ;)

Nutrition

Calories: 47kcal | Carbohydrates: 13g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 43mg | Fiber: 4g | Sugar: 6g | Vitamin A: 30IU | Vitamin C: 6.7mg | Calcium: 35mg | Iron: 0.4mg