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Natural Flu Remedy: Magic 4-Ingredient Tea - Holding in Hands Another Shot
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Natural Flu Remedy: Magic 4-Ingredient Tea

Natural Flu Remedy Tea made of 4 powerful anti-inflammatory ingredients: ginger, lemon, hot chili and linden blossom. It helps to fight flu or cold fast and effective in a natural way.
Course Beverage
Cuisine European
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 4 servings
Calories 28kcal
Author Elena Szeliga

Ingredients

  • 5 cm or 2 inch piece ginger root sliced
  • 1 lemon sliced
  • 1 medium-sized hot chili pepper sliced
  • a handful or 2 teabags linden blossom
  • 1 l or 4 cups boiling water
  • 4 teaspoons honey (1 teaspoon per cup) replace with sugar if vegan

Instructions

  • Put ginger, lemon, chili slices and linden blossom in a teapot. Add boiling water and let stand for 10 minutes. Add honey if desired. Get well soon!
    Natural Flu Remedy: Magic 4-Ingredient Tea - Four Vertical Images Collage

Notes

You can reheat the tea once it's cold. Store it in the fridge for up to 2 days.

Nutrition

Calories: 28kcal | Carbohydrates: 7g | Sodium: 1mg | Potassium: 73mg | Sugar: 5g | Vitamin A: 105IU | Vitamin C: 30.4mg | Calcium: 7mg | Iron: 0.3mg