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Easy Green Curry with Mussels and Bok Choy

Easy and Flavorful Green Curry with Mussels and Bok Choy: Perfect weeknight dinner ready in just 30 minutes! It has a fresh "ocean hint" and tons of flavor.
Course Main Course
Cuisine Thai
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 286kcal

Ingredients

  • 2 tablespoons vegetable oil
  • 1 medium sized onion
  • 1 small chili or more if you like it spicy
  • 4-5 bok choy
  • 1/2 red Chinese cabbage or napa cabbage
  • 2 teaspoons grated ginger
  • 2 cloves garlic grated
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground black peppercorns
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground fenugreek
  • 1 teaspoon ground black cardamom from 5-6 cardamom pods
  • 1 ml can coconut milk 400or 13.5 oz
  • 1/2 cup vegetable broth or water
  • 3 tablespoons ground almonds
  • 200 grams or 7 oz mussels shells removed
  • a handful dried anchovies
  • salt
  • 1/2 lime cut into 2 wedges, to serve
  • 2 tablespoons Greek yogurt to garnish
  • rice or paratha to serve

Instructions

  • Chop onion, chili, bok choy and red Chinese cabbage. Set a large skillet or a wok with a lug of vegetable oil on medium heat. Start with making your rice (see instructions on the package) at this point, so that it's ready by the time you are done with the curry.
  • Add onion, chili, ginger and garlic to the wok and sauté for 1 minute. Add ground spices and sauté for 1-2 more minutes until aromatic. Then add bok choy and red cabbage. Stir-fry for a couple of minutes and add coconut milk, vegetable broth or water and ground almonds. Then add anchovies and mussels. Simmer for 8-10 minutes. Season with salt to taste. Serve with lime wedges, yogurt and rice or parathas.

Notes

Dried anchovies are quite salty, so taste your curry before adding more salt to it.

Nutrition

Calories: 286kcal | Carbohydrates: 30g | Protein: 22g | Fat: 12g | Saturated Fat: 6g | Cholesterol: 14mg | Sodium: 821mg | Potassium: 2437mg | Fiber: 10g | Sugar: 12g | Vitamin A: 37965IU | Vitamin C: 405.3mg | Calcium: 946mg | Iron: 10.4mg